Build the Full Stack
DAILY SUPPLEMENT SYSTEM FOR PEOPLE WHO TRAIN

Five layers.
One stack.

A daily system built for lifters. Every dose printed on the front of the pack. No proprietary blends. Nothing you'd need to look up.

One day, five layers.

Take what fits your training. Or run the whole stack.

01FOUNDATION
Morning, with food
Two capsules. Helps fill common nutrient gaps in your daily diet.* No iron. Nothing above the upper limit.
02CURRENT
During the day and during training
One stick in water. Replenishes electrolytes lost in sweat. Zero sugar.
03PRIMER
20–30 minutes before training
One scoop. Supports energy and focus for training.* 150 mg caffeine — the only stimulant in it.
04REFILL
After training
One scoop of whey protein isolate. Supports muscle recovery after training.*
05CONSTANT
Every day, any time
5 g creatine monohydrate. Supports strength and power output during high-intensity training.* It works on consistency, not timing.

Shop the stack

01
FOUNDATION
Daily Multivitamin · 30 servings
$42
02
CURRENT
Electrolyte Mix · 30 sticks
$38
03
PRIMER
Pre-Workout · 30 servings
$48
04
REFILL
Whey Protein Isolate · 30 servings
$62
05
CONSTANT
Creatine Monohydrate · 60 servings
$36
0

Proprietary blends.

A proprietary blend lets a label list ingredients without saying how much of each is in the scoop. We don't use them. Every amount in every layer is printed on the front panel, where you can read it before you buy.

What we left out.

—No proprietary blends.
—No stimulant beyond caffeine, and the amount is on the label.
—No iron in Foundation.
—No sugar in Current.
—No artificial dyes.

FAQ

Do I need all five?+

No. Start with the layers you'd buy anyway — most people start with Constant and Refill. The Full Stack exists because it costs 17% less than buying all five separately.

How much caffeine is in Primer?+

150 mg per scoop, and it's the only stimulant. Count it with your coffee. Not for anyone under 18, pregnant or nursing, or sensitive to caffeine.

Why does Primer make my skin tingle?+

That's beta-alanine. The tingling is harmless and fades with regular use. It's on the label so it doesn't surprise you.

When should I take creatine?+

Any time, every day. Creatine works by building up over consistent daily use, so timing matters less than not missing days.

Can I take these with medication?+

Talk to your doctor before starting any supplement if you take medication or have a medical condition.

Is there a subscription?+

No. Every order is a one-time purchase, charged once at checkout. Nothing renews automatically.

What's your return policy?+

30-day satisfaction guarantee. Contact us within 30 days of delivery and we'll make it right. See the refund policy for details.

Get the dose sheet.

Every ingredient and amount across all five layers on one page, plus occasional product updates. No spam.